Category: Workshops

Winter Class Registration Open!

12/10/2025

Registration is open for winter classes through the Peter Alfond Prevention & Healthy Living Center. There are so many great classes this season--yoga & snowshoeing, cooking, strength training, and tons more, including three new writing classes I'll be teaching. Check out all the great offerings here.

Upcoming Grief Writing Workshop

11/5/2025

I'm thrilled to be collaborating with MaineHealth to bring a Writing through Grief workshop to Brunswick, Maine, on Thursday, December 11. The workshop is FREE, but registration is required. More info below!

Journaling for Better Health: October 2025

10/1/2025

The Red Eft: July/August 2025

9/8/2025

My latest newsletter was published in late August and features the fabulous poet Meghan Sterling (pictured below), some tasty recipes, and a featured hike, along with a writing prompt and a couple of reading recommendations. Enjoy! Click here to read the issue.

Yoga & Journaling Session

8/29/2025

Summer Writing Workshops

8/16/2025

See below for information about upcoming workshops with the Peter Alfond Prevention & Healthy Living Center in August and September.

Writing through Grief with Hospice Volunteers of Waterville Area

7/1/2025

I will be teaching my Writing through Grief workshop through the Hospice Volunteers of Waterville Area on Monday, July 14, 2025, and HVWA will also be offering a number of wonderful, supportive classes and workshops this summer. All of these workshops are FREE to participate in. Please reach out to Rick Darveau at [email protected] to register.

The Red Eft: May/June 2025

7/1/2025

The latest issue of The Red Eft can be read here. The May/June issue features a hike to Sears Island, fun 50th anniversary MWPA video, upcoming botanical dye classes with Junction Garden Farm, some reading recommendations, a writing prompt, and more!

Journaling for Better Health Workshop

5/30/2025

Writing through Caregiving in Aroostook County

5/22/2025

In collaboration with All Things Become New (and with funding from the Maine Humanities Council), I'm pleased to share that I will be teaching a FREE Writing through Caregiving Workshop in Presque Isle on Tuesday, June 24. This workshop will be taught in a hybrid format so caregivers may join in-person or through Zoom.